H.Emin . 28:41 row
5,742
Meters
28:41.2
Time
2:29.8
Pace
311
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 72 |
July 25, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.2 | 5,742 | 2:29.8 | 104 | 650 | 311 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 28:41.2 | 725 | 2:32.5 | 99 | 634 | 39 | 21 |
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