H.Emin . v10:00/5:34r...2 row
4,906
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Rest Distance | 2,247 |
|---|---|
| Rest Time | 15:34.0 |
| Overall Distance | 7,153 |
| Overall Time | 35:34.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 140 |
July 27, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906 | 2:02.2 | 191 | 954 | 27 | |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 978 | 27 | |
| r: 5:34 | 801 | |||||
| 10:00.0 | 2,423 | 2:03.8 | 184 | 930 | 28 | |
| r: 10:00 | 1,446 | |||||
| r2,247 |
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Workout Graph
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2x10m