H.Emin . 23:18 row
4,088
Meters
23:18.4
Time
2:51.0
Pace
208
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 73 |
August 08, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.4 | 4,088 | 2:51.0 | 70 | 535 | 208 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 20 |
| 23:18.4 | 584 | 2:49.8 | 71 | 544 | 30 | 20 |
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