H.Emin . 45:37 row
8,321
Meters
45:37.4
Time
2:44.4
Pace
429
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 73 |
August 10, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.4 | 8,321 | 2:44.4 | 79 | 564 | 429 | 19 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 19 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 20 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 |
| 45:37.4 | 110 | 2:50.0 | 71 | 481 | 5 | 17 |
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Workout Graph
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