H.Emin . 40:07 row
7,921
Meters
40:07.1
Time
2:31.9
Pace
425
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 72 |
August 21, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,921 | 2:31.9 | 100 | 635 | 425 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 40:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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