H.Emin . 1:00:05 row
11,975
Meters
1:00:05.8
Time
2:30.5
Pace
648
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 74 |
September 02, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 11,975 | 2:30.5 | 103 | 646 | 648 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 |
| 1:00:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 13 |
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Workout Graph
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