H.Emin . v10:00/7:31r...2 row
4,900
Meters
20:00.0
Time
2:02.4
Pace
317
Calories
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 14:38.0 |
| Overall Distance | 7,136 |
| Overall Time | 34:38.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 140 |
September 03, 2024 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,900 | 2:02.4 | 191 | 951 | 27 | |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 978 | 26 | |
| r: 7:31 | 1,227 | |||||
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 28 | |
| r: 7:07 | 1,009 | |||||
| r2,236 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x10m