H.Emin . 1:01:09 row
12,033
Meters
1:01:09.6
Time
2:32.4
Pace
647
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 74 |
September 24, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.6 | 12,033 | 2:32.4 | 99 | 634 | 647 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 |
| 1:01:09.5 | 222 | 2:36.5 | 91 | 569 | 11 | 18 |
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Workout Graph
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