H.Emin . 1:00:33 row
12,017
Meters
1:00:33.2
Time
2:31.1
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 74 |
September 25, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.2 | 12,017 | 2:31.1 | 101 | 642 | 648 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 55:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 1:00:33.1 | 107 | 2:34.6 | 95 | 543 | 5 | 19 |
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