H.Emin . 20:05 row
4,015
Meters
20:05.4
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 74 |
September 28, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,015 | 2:30.1 | 103 | 651 | 218 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 20:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 11 |
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Workout Graph
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