H.Emin . v10:00/10:02r...3 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Rest Distance | 4,885 |
|---|---|
| Rest Time | 29:53.0 |
| Overall Distance | 11,957 |
| Overall Time | 59:53.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 141 |
October 12, 2024 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 882 | 25 | |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 912 | 25 | |
| r: 10:02 | 1,641 | |||||
| 10:00.0 | 2,398 | 2:05.1 | 179 | 912 | 26 | |
| r: 10:02 | 1,599 | |||||
| 10:00.0 | 2,278 | 2:11.6 | 153 | 822 | 26 | |
| r: 9:49 | 1,645 | |||||
| r4,885 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10m