H.Emin . 30:54 row
6,022
Meters
30:54.2
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 76 |
October 21, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,022 | 2:33.9 | 96 | 623 | 321 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 30:54.2 | 174 | 2:35.7 | 93 | 597 | 9 | 18 |
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Workout Graph
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