H.Emin . 56:53 row
11,039
Meters
56:53.0
Time
2:34.5
Pace
587
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 75 |
October 22, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:53.0 | 11,039 | 2:34.5 | 95 | 619 | 587 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 56:53.0 | 361 | 2:36.5 | 91 | 605 | 19 | 19 |
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