H.Emin . 1:03:13 row
12,015
Meters
1:03:13.9
Time
2:37.8
Pace
633
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1241 |
| Drag Factor | 75 |
November 02, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.9 | 12,015 | 2:37.8 | 89 | 600 | 633 | 19 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 |
| 55:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 19 |
| 1:03:13.9 | 602 | 2:41.0 | 84 | 575 | 31 | 19 |
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