H.Emin . 1:03:45 row
12,022
Meters
1:03:45.7
Time
2:39.1
Pace
631
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 76 |
November 10, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:45.7 | 12,022 | 2:39.1 | 87 | 593 | 631 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 19 |
| 1:03:45.6 | 651 | 2:53.2 | 67 | 526 | 33 | 19 |
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Workout Graph
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