H.Emin . 20:13 row
4,752
Meters
20:13.5
Time
2:07.6
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 144 |
November 17, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,752 | 2:07.6 | 168 | 869 | 293 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 20:13.5 | 53 | 2:07.3 | 169 | 800 | 3 | 22 |
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20m