H.Emin . 59:47 row
12,016
Meters
59:47.9
Time
2:29.2
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 76 |
November 24, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:47.9 | 12,016 | 2:29.2 | 105 | 657 | 655 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 59:47.9 | 971 | 2:28.2 | 107 | 662 | 53 | 20 |
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