H.Emin . 1:00:07 row
12,036
Meters
1:00:07.0
Time
2:29.8
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 1233 |
| Drag Factor | 75 |
November 28, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,036 | 2:29.8 | 104 | 651 | 653 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 55:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 1:00:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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