H.Emin . 1:01:39 row
12,017
Meters
1:01:39.1
Time
2:33.9
Pace
640
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 75 |
November 30, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:39.1 | 12,017 | 2:33.9 | 96 | 622 | 640 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 1:01:39.0 | 317 | 2:36.1 | 92 | 581 | 16 | 19 |
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