H.Emin . 1:01:26 row
12,337
Meters
1:01:26.6
Time
2:29.4
Pace
671
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 74 |
December 07, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:26.6 | 12,337 | 2:29.4 | 105 | 655 | 671 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 1:01:26.5 | 277 | 2:36.1 | 92 | 582 | 14 | 18 |
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