H.Emin . 40:40 row
7,847
Meters
40:40.9
Time
2:35.5
Pace
416
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 75 |
December 15, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.9 | 7,847 | 2:35.5 | 93 | 613 | 416 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 40:40.9 | 119 | 2:51.8 | 69 | 528 | 6 | 21 |
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Workout Graph
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