H.Emin . v10:00/10:00r...2 row
2,533
Meters
10:46.3
Time
2:07.5
Pace
157
Calories
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 4,201 |
| Overall Time | 20:47.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 142 |
December 15, 2024 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,533 | 2:07.5 | 169 | 874 | 25 | |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 24 | |
| r: 10:00 | 1,668 | |||||
| 0:46.3 | 183 | 2:06.5 | 173 | 855 | 26 | |
| r1,668 |
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Workout Graph
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10m