H.Emin . 30:18 row

7,356

Meters

30:18.1

Time

2:03.5

Pace

472

Calories

Average Watts185
Calories Per Hour934
Stroke Rate25
Stroke Count756
Drag Factor143

December 18, 2024 21:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30m + fitness

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:18.1 7,356 2:03.5 185 934 472 25
12:00.0 2,968 2:01.2 196 970 194 24
24:00.0 2,880 2:05.0 179 915 183 25
30:18.0 1,507 2:05.4 177 904 95 26

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Workout Graph

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