H.Emin . 1:00:31 row
12,102
Meters
1:00:31.5
Time
2:30.0
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 73 |
December 21, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.5 | 12,102 | 2:30.0 | 104 | 650 | 656 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 1:00:31.5 | 90 | 2:55.0 | 65 | 457 | 4 | 20 |
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Workout Graph
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