H.Emin . 1:00:51 row
12,024
Meters
1:00:51.6
Time
2:31.8
Pace
646
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
December 31, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:51.6 | 12,024 | 2:31.8 | 100 | 636 | 646 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 45:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 55:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 1:00:51.6 | 165 | 2:36.3 | 92 | 558 | 8 | 23 |