H.Emin . v10:00/10:00r...2 row
2,807
Meters
12:10.8
Time
2:10.1
Pace
174
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 4,600 |
| Overall Time | 22:11.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 147 |
January 14, 2025 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,807 | 2:10.1 | 159 | 857 | 24 | |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 24 | |
| r: 10:00 | 1,793 | |||||
| 2:10.8 | 397 | 2:44.7 | 78 | 550 | 25 | |
| r1,793 |
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Workout Graph
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10m