H.Emin . 56:19 row
12,023
Meters
56:19.0
Time
2:20.5
Pace
684
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 75 |
January 19, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.0 | 12,023 | 2:20.5 | 126 | 728 | 684 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 56:19.0 | 271 | 2:25.7 | 113 | 683 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.