H.Emin . 1:00:09 row
12,673
Meters
1:00:09.6
Time
2:22.4
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 76 |
January 20, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 12,673 | 2:22.4 | 121 | 711 | 713 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 1:00:09.5 | 31 | 2:33.2 | 97 | 378 | 1 | 12 |
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Workout Graph
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