H.Emin . v10:00/10:00r...1 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
142
Calories
| Rest Distance | 1,790 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,106 |
| Overall Time | 20:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 148 |
January 21, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 26 | |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 26 | |
| r: 10:00 | 1,790 | |||||
| r1,790 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10m