H.Emin . 30:09 row
5,580
Meters
30:09.2
Time
2:42.1
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 75 |
January 26, 2025 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 5,580 | 2:42.1 | 82 | 577 | 290 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 30:09.2 | 26 | 2:56.9 | 63 | 391 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.