H.Emin . 59:14 row
12,018
Meters
59:14.1
Time
2:27.8
Pace
659
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 75 |
January 30, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:14.1 | 12,018 | 2:27.8 | 108 | 667 | 659 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 23 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 59:14.0 | 860 | 2:27.6 | 109 | 666 | 47 | 23 |
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