H.Emin . 1:00:44 row
12,048
Meters
1:00:44.6
Time
2:31.2
Pace
650
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 75 |
January 31, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.6 | 12,048 | 2:31.2 | 101 | 642 | 650 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 1:00:44.5 | 136 | 2:43.6 | 80 | 566 | 7 | 21 |
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Workout Graph
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