H.Emin . 1:00:07 row
12,066
Meters
1:00:07.5
Time
2:29.4
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1442 |
| Drag Factor | 77 |
February 07, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,066 | 2:29.4 | 105 | 655 | 657 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 |
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