H.Emin . 1:00:08 row
12,404
Meters
1:00:08.4
Time
2:25.4
Pace
686
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 76 |
February 09, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,404 | 2:25.4 | 114 | 684 | 686 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 1:00:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |
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