H.Emin . v10:00/5:59r...2 row
2,639
Meters
10:45.1
Time
2:02.2
Pace
171
Calories
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,742 |
| Overall Time | 16:45.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 148 |
February 23, 2025 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,639 | 2:02.2 | 192 | 954 | 25 | |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 960 | 25 | |
| r: 5:59 | 1,103 | |||||
| 0:45.1 | 181 | 2:04.5 | 181 | 878 | 25 | |
| r1,103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10m