H.Emin . v15:00/10:01r...3 row
10,527
Meters
45:00.0
Time
2:08.2
Pace
653
Calories
| Rest Distance | 4,491 |
|---|---|
| Rest Time | 25:22.0 |
| Overall Distance | 15,018 |
| Overall Time | 1:10:22.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 147 |
March 06, 2025 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,527 | 2:08.2 | 166 | 870 | 26 | |
| 15:00.0 | 3,624 | 2:04.1 | 183 | 928 | 25 | |
| r: 10:01 | 1,849 | |||||
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 27 | |
| r: 10:03 | 1,752 | |||||
| 15:00.0 | 3,383 | 2:13.0 | 149 | 808 | 27 | |
| r: 5:18 | 890 | |||||
| r4,491 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x15m