H.Emin . 5000m row
5,000
Meters
23:36.6
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 74 |
March 08, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 719 | 283 | 24 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 24 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 25 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 25 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 25 |
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Workout Graph
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