H.Emin . 1:00:06 row
12,080
Meters
1:00:06.3
Time
2:29.2
Pace
656
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 74 |
March 11, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,080 | 2:29.2 | 105 | 654 | 656 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 1:00:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 1:00:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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