H.Emin . 1:00:09 row
12,276
Meters
1:00:09.0
Time
2:26.9
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 75 |
March 23, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 12,276 | 2:26.9 | 110 | 674 | 676 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 55:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 1:00:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 1:00:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 9 |
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