H.Emin . 1:00:05 row
12,650
Meters
1:00:05.7
Time
2:22.5
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 75 |
March 24, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,650 | 2:22.5 | 121 | 711 | 713 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 1:00:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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