H.Emin . v10:00/10:00r...2 row
4,852
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
| Rest Distance | 3,806 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,658 |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 144 |
March 27, 2025 21:25:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 25 | |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 25 | |
| r: 10:00 | 1,895 | |||||
| 10:00.0 | 2,397 | 2:05.1 | 179 | 912 | 26 | |
| r: 10:00 | 1,911 | |||||
| r3,806 |
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Workout Graph
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2x10m,fitness