40:00.0 row on December 29, 2012

erwin claes 40:00.0 row

11,255

Meters

40:00.0

Time

1:46.6

Pace

862

Calories

Average Watts	289
Calories Per Hour	1293

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10 min (maxhr 165; R 22, 24, 26, 24 en 22); 1.44,6; 1.46,2; 1.47,6 en 1.48,2) Rest: 4 min.