12,000m row on December 15, 2014

erwin claes 12,000m row

12,000m

Meters

1:00:00.0

Time

2:30.0

Pace

656

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

cat. 4 4 x 10 min (1.45,9; 1.47,6; 1.49,2; 1.49,8) rate 24; maxhr 165