16,000m row on July 27, 2021

erwin claes 16,000m row

16,000m

Meters

1:03:35.5

Time

1:59.2

Pace

1070

Calories

Average Watts	206
Calories Per Hour	1010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 4 km, rest 15 sec, R 20, 1.59, maxhr 149