erwin claes 4x10:00/4:00r row
11,033m
Meters
40:00.0
Time
1:48.7
Pace
822
Calories
| Rest Distance | 1,978m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,011m |
| Overall Time | 56:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 131 |
December 28, 2021 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,033m | 1:48.7 | 272 | 1236 | 26 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 25 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 25 | |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 26 | |
| 10:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 26 | |
| r1,978m |
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Workout Graph
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