erwin claes 2x15:00/4:00r row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,176m |
| Overall Time | 38:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 133 |
January 04, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 22 | |
| 15:00.0 | 4,022m | 1:51.8 | 250 | 1160 | 22 | |
| 15:00.0 | 4,030m | 1:51.6 | 251 | 1165 | 22 | |
| r1,125m |
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Workout Graph
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