erwin claes v10:00/r...4 row
9,532m
Meters
36:00.0
Time
1:53.3
Pace
676
Calories
| Rest Distance | 1,143m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,675m |
| Overall Time | 45:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 135 |
January 05, 2022 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,532m | 1:53.3 | 241 | 1128 | 21 | |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 20 | |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 22 | |
| r: 4:00 | 518m | |||||
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 20 | |
| 8:00.0 | 2,155m | 1:51.3 | 253 | 1172 | 22 | |
| r: 5:00 | 625m | |||||
| r1,143m |
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Workout Graph
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