erwin claes 3x10:00/3:00r row
7,911m
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
| Rest Distance | 1,203m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,114m |
| Overall Time | 39:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 134 |
January 07, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,911m | 1:53.7 | 238 | 1118 | 20 | |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 20 | |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 20 | |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 20 | |
| r1,203m |
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Workout Graph
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