erwin claes v8:00/r...4 row
7,467m
Meters
28:00.0
Time
1:52.4
Pace
533
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,508m |
| Overall Time | 37:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 138 |
January 14, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,467m | 1:52.4 | 246 | 1146 | 21 | |
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 20 | |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 22 | |
| r: 4:00 | 520m | |||||
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 20 | |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 22 | |
| r: 5:00 | 521m | |||||
| r1,041m |
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Workout Graph
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