erwin claes v20:00/4:00r...2 row
8,523m
Meters
32:00.0
Time
1:52.6
Pace
608
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,350m |
| Overall Time | 40:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 137 |
January 15, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,523m | 1:52.6 | 245 | 1142 | 21 | |
| 20:00.0 | 5,276m | 1:53.7 | 238 | 1119 | 20 | |
| r: 4:00 | 383m | |||||
| 12:00.0 | 3,248m | 1:50.8 | 257 | 1184 | 22 | |
| r: 4:00 | 444m | |||||
| r827m |
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Workout Graph
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